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Mondays 7 - 8pm Body Sculpt (independent class)
8.10 - 9pm Zumba dance fitness (independent class)
Tuesday 6 - 7pm Boxing (Babergh Sports Development)
7 - 8pm *Legs, Bums and Tums
7 - 8pm *Circuit class for fit bods
8 - 9pm *Body Balance - restarts soon
Wednesday 7 - 8pm Cardio Funk (independent dance/fitness class)
Thursday 10 - 11am *Body Tone (class in the fitness studio)
7 - 8pm *Body Conditioning
Friday 7 - 7pm Boxercise is back at a new time slot.
For all classes you can just turn up but we advise that you phone prior to coming in case an instructor is ill or on holiday. For your first class it is a good idea to arrive a few minutes early so that the instructor can speak to you about the class and your fitness. To save money on the classes marked * you can pay for 8 classes and get 2 free ones, ask for an "orange card". There are two martial arts clubs resident at the Centre, these and the independent classes are also a good way to get all-round fitness but are not included in LC orange card offer.